{"id":20,"date":"2018-04-01T08:11:44","date_gmt":"2018-04-01T08:11:44","guid":{"rendered":"http:\/\/lvlsc.org\/?page_id=20"},"modified":"2020-05-18T09:17:04","modified_gmt":"2020-05-18T08:17:04","slug":"teams","status":"publish","type":"page","link":"https:\/\/lvlsc.org\/?page_id=20","title":{"rendered":"Teams"},"content":{"rendered":"<p>The Lee Valley London Skating Club has 5 synchronised skating teams now sponsored by <a href=\"http:\/\/www.icetechuk.com\" target=\"_blank\" rel=\"noopener noreferrer\">ICETECHUK<\/a> covering all age ranges and abilities.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1449\" data-permalink=\"https:\/\/lvlsc.org\/?attachment_id=1449\" data-orig-file=\"https:\/\/i0.wp.com\/lvlsc.org\/wp-content\/uploads\/2019\/01\/Ice-Tech-UK1.jpg?fit=377%2C116&amp;ssl=1\" data-orig-size=\"377,116\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ice Tech UK1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/lvlsc.org\/wp-content\/uploads\/2019\/01\/Ice-Tech-UK1.jpg?fit=300%2C92&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/lvlsc.org\/wp-content\/uploads\/2019\/01\/Ice-Tech-UK1.jpg?fit=377%2C116&amp;ssl=1\" class=\"alignnone size-full wp-image-1449\" src=\"https:\/\/i0.wp.com\/lvlsc.org\/wp-content\/uploads\/2019\/01\/Ice-Tech-UK1.jpg?resize=377%2C116\" alt=\"\" width=\"377\" height=\"116\" srcset=\"https:\/\/i0.wp.com\/lvlsc.org\/wp-content\/uploads\/2019\/01\/Ice-Tech-UK1.jpg?w=377&amp;ssl=1 377w, https:\/\/i0.wp.com\/lvlsc.org\/wp-content\/uploads\/2019\/01\/Ice-Tech-UK1.jpg?resize=300%2C92&amp;ssl=1 300w\" sizes=\"auto, (max-width: 377px) 100vw, 377px\" \/><\/p>\n<ul>\n<li><a href=\"http:\/\/lvlsc.org\/?page_id=69\">Stardust<\/a> &#8211; Beginner<\/li>\n<li><a href=\"http:\/\/lvlsc.org\/?page_id=67\">Supernova<\/a> &#8211; Basic Novice<\/li>\n<li><a href=\"http:\/\/lvlsc.org\/?page_id=62\">Phoenix<\/a> &#8211; Mixed Age<\/li>\n<li><a href=\"http:\/\/lvlsc.org\/?page_id=60\">Aura<\/a> &#8211; Senior B<\/li>\n<li><a href=\"http:\/\/lvlsc.org\/?page_id=65\">Orion<\/a> &#8211; Adult<\/li>\n<\/ul>\n<p>Each team meets and trains once a week &#8211; every single week of the year. Yes, even Christmas and New Year have training days. It&#8217;s a big commitment!<\/p>\n<p>There are also pre-teams &#8211; one for adults and one for children.<\/p>\n<ul>\n<li>The Children&#8217;s pre-team practice between 12:15 and 13:30 every Saturday. Children&#8217;s pre-team members need to be under 16 and have NISA Learn To Skate level 4 or above.<\/li>\n<li>The adult pre-team is for over-18s and practice between 13:30 and 14:30 every Saturday. Adult pre-team skaters need good basic skating and will be taught basic synchro skating, particularly skating in the various holds.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Lee Valley London Skating Club has 5 synchronised skating teams now sponsored by ICETECHUK covering all age ranges and abilities. Stardust &#8211; Beginner Supernova &#8211; Basic Novice Phoenix &#8211; Mixed Age Aura &#8211; Senior B Orion &#8211; Adult Each team meets and trains once a week &#8211; every single week of the year. Yes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9NJSY-k","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lvlsc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":11,"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":1603,"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/1603"}],"wp:attachment":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}