{"id":67,"date":"2018-05-06T17:24:32","date_gmt":"2018-05-06T16:24:32","guid":{"rendered":"http:\/\/lvlsc.org\/?page_id=67"},"modified":"2020-02-23T14:27:22","modified_gmt":"2020-02-23T14:27:22","slug":"supernova","status":"publish","type":"page","link":"https:\/\/lvlsc.org\/?page_id=67","title":{"rendered":"Supernova"},"content":{"rendered":"<h2>Synchronised Skating &#8211; Basic Novice Category<\/h2>\n<p>Supernova is coached by <a href=\"https:\/\/www.facebook.com\/iceskatinglessonslondon\/?fb_dtsg_ag=AdxiaScDAeMR5xPkii7JA6RsfQCaw0KJu1A8qlP39wklnA%3AAdxaN5yJD_X66IAPGlEcHh4586lUB-DlUKNVliG0rdY8MA\">Chrissy Richards<\/a> and train on Saturdays every week of the year.<\/p>\n<p>Supernova members need to be between 9 and 15 years of age at 1st July.<\/p>\n<p>The Basic Novice category requires 75% of the team to hold L1 or L2 NISA Field Moves, and for 25% to hold L3 Field Moves or above.<\/p>\n<p>The team must skate 6 elements in a 3 minute programme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Synchronised Skating &#8211; Basic Novice Category Supernova is coached by Chrissy Richards and train on Saturdays every week of the year. Supernova members need to be between 9 and 15 years of age at 1st July. The Basic Novice category requires 75% of the team to hold L1 or L2 NISA Field Moves, and for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-67","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9NJSY-15","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages\/67","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lvlsc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67"}],"version-history":[{"count":5,"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages\/67\/revisions"}],"predecessor-version":[{"id":1559,"href":"https:\/\/lvlsc.org\/index.php?rest_route=\/wp\/v2\/pages\/67\/revisions\/1559"}],"wp:attachment":[{"href":"https:\/\/lvlsc.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}